Week 22

by rchackman

Tue Oct 2 – 1:05:00 Run

Wed – 1:40:00 Bike

Thu – 40:00 Run

Fri – 2:00:00 Bike

Sat – 1:05:00 Run

Sun – 3:00:00 Bike

Total — 3 Bike, 3 Run — 9:30:00

Advertisements