Races
TOTALS / PRs
Ultra-Marathon / 2 / 7:43:22 (50 miles)
Marathon / 3 / 3:19:57
Half Marathon / 12 / 1:33:11
10K / 3 / 49:21
140.6 / 2 / 11:55:35
70.3 / 5 / 5:24:23
Olympic / 8 / 2:34:21
sub-Olympic / 15
OW Swim (1 mile) / 2 / 40:32
Century Bike / 1
Did Not Start (DNS) / 3
Did Not Finish (DNF) / 0
Race Cancelled / 1
2020
1/26 – Ft. Lauderdale A1A Half Marathon / 1:54:09
2019
11/17 – Flanigan’s Rockin’ Rib Run 10K / 49:21
10/13 – Chicago Marathon / 4:10:39
6/27 – Down2Earth 10K Cross Country (Amelia Park) / 1:14:45
5/26 – Down2Earth 10K Trail (Amelia Park) / 1:11:45
2018
4/15 – South Beach Triathlon (Olympic) / DNS
3/31 – Egg Hunt Sprint Triathlon (.25swim/11bike/3.1run) / DNS
2017
11/12 – Miami Man International (.6swim/22bike/6.6run) / 2:39:07
10/15 – Key Biscayne Tri Trilogy (.5swim/20bike/6.2run) / 2:29:22
9/24 – Escape to Miami (Olympic) / Cancelled – Hurricane Irma
9/3 – Labor Day Tri (.25swim/10bike/3run) / 1:11:49
8/19 – Mermaid Mile (1 mile open water ocean swim) / 40:32
2016
10/9 – Chicago Marathon / 3:37:51
5/29 – Mountains 2 Beach Marathon / DNS
2/14 – Ft. Lauderdale A1A Half Marathon / 1:33:11
1/24 – Miami Half Marathon / 1:35:06
2015
12/6 – Palm Beach Half Marathon / 1:47:20
11/15 – 13.1 Fort Lauderdale / 2:33:02 (paced my wife)
10/4 – Key Biscayne Half Marathon / 1:56:54
2014
3/29 – HITS Ocala (70.3) / 6:18:04
2013
12/14 – Tallahassee Ultra Distance Classic (50 Miles) / 7:43:22
11/16 – NYRR NYC 60K / 5:55:38
10/13 – Chicago Marathon / 3:19:57
7/21 – Key Biscayne Tri Trilogy (.5swim/20bike/6 run) / 2:16:16
7/4 – Independence Day Tri (.25swim/10bike/3run) / 1:01:04
6/23 – Down2Earth Trail Run (Oleta Park) / 2:57:15
5/19 – Ironman 70.3 Florida / 5:52:26
4/20 – KB Half-Marathon / 1:59:33
4/7 – Nautica South Beach Triathlon (Olympic) / 2:40:41
2012
10/20 – Great Floridian Ultra (140.6) / 13:29:27
9/23 – Escape to Miami Tri (Olympic) / 2:37:56
7/29 – Huntington’s Disease Tri (Olympic) / 2:42:16
7/4 – Independence Day Tri (.25swim/10bike/3run) / 1:02:28
5/20 – Ironman 70.3 Florida / 5:53:29
4/22 – Swim Miami (1 mile open water) / 43:25
3/4 – 13.1 Marathon Miami Beach / 1:50:29
1/8 – HITS Triathlon Series Naples (140.6) / 11:55:35
2011
12/11 – Miami Beach Half Marathon / 1:53:59
11/20 – Gran Fondo Miami (Century Ride) / 6:19:33
11/13 – Miami Man (70.3) / 5:24:23
10/23 – Fall Foliage Half-Marathon / 1:37:48
10/16 – Atlantic Coast (70.3) / 5:36:45
10/1 – Disney Wine and Dine Half Marathon / 1:42:51
9/18 – Club Med Port St. Lucie (Olympic) / 2:34:21
8/28 – Miami Speed (Olympic) / 2:39:05
5/28 – Tradewinds Sprint (.25swim/10Bike/3Run) / 1:02:04
4/10 – Nautica South Beach (Olympic) / 2:50:59
3/20 – Miami International (Olympic) / 3:00:46
2010
NO RACES – Forgot how much I enjoyed training and racing…
2009
11/8 – Miami Man (.6swim/22Bike/6.6Run) / 2:42:02
10/18 – Miami Nice (Olympic) / 2:53:45
8/30 – Tradewinds Sprint (.25swim/10Bike/2.5Run) / 59:32
4/5 – Nautica South Beach (.5swim/19Bike/4Run) / 2:04:22
3/1 – CB Smith Sprint (.25swim/11Bike/3.3Run) / 1:16:35
2008
7/20 – Key Biscayne Sprint (.25swim/10Bike/3.1Run) / 1:25:56
4/20 – Tradewinds Sprint (.25swim/10Bike/2.5Run) / 1:00:28
3/2 – CB Smith Sprint (.25swim/11Bike/3.3Run) / 1:18:31
2/10 – Tradewinds Sprint (.25swim/10Bike/2.5Run) / 1:07:58
Your race calendar is impressive! It inspires me to get my bike out and get training too!
Thank you ! Get your bike out and get out there 🙂
Wow. You’re an inspiration! Amazing! 🙂
Wow! Very cool!
Thanks for following my blog. I’ll be at the Florida 70.3 as well. Hope your training is going well! Elizabeth
Awesome! thank you! So far, so good but just going to IM 70.3 FL mostly to have fun and enjoy the atmosphere!
How’s your training going for the race?
I feel good after some monster training this weekend–but it’s still too chilly to bike long outside here in NY, but soon. The spinervals CDs rock. This is early seson for me–so i’m going for fun too. Is it your first 70.3?
no, it will be my third. I did two 70.3s last year to prep for my iron. I really like that distance and plan on doing a few more this year!